PURPOSE
OBJECTIVE
DEFINITIONS
PROGRAM PHILOSOPHY
RECOGNITION OF ERGONOMIC PROBLEMS
ERGONOMIC PROGRAM ELEMENTS
WRITTEN PROGRAM
EMPLOYEE INVOLVEMENT
PROGRAM REVIEW AND EVALUATION
RECORDS REVIEW FOR ERGONOMIC HAZARDS
EMPLOYEE SURVEY
WORKSITE ERGONOMIC EVALUATION
WORKPLACE CHARACTERISTICS
ENVIRONMENT
PHYSICAL DEMANDS
MENTAL LOAD
PERCEPTUAL LOAD
TRAINING LOG
ERGONOMICS – COMPUTERS
COMPUTER/TYPING COMFORT
GOOD POSTURE
COMFORT EXERCISES
EYE CARE
USE COMFORT TIPS FOR LIFE
PREVENTING REPETITIVE MOTION INJURY
SAFETY ZONE
PAIN RELIEVERS
ICE
STRETCH AND RELAX